What is morning skinny?

"Morning skinny" is a term used to describe the phenomenon of looking or feeling slimmer or more toned in the morning compared to later in the day. This can be due to factors such as dehydration overnight, decreased bloating, and a faster metabolism in the morning. Many people experience feeling their "skinniest" in the morning, especially after a night of fasting while sleeping. However, it is important to note that this temporary slimming effect is not necessarily a true reflection of one's overall health or fitness levels.